I specialize in supporting individuals through various psychological challenges, always focusing on the person behind the diagnosis.
Comprehensive support for various forms of anxiety including generalized anxiety, social anxiety, panic disorders, and phobias. Using evidence-based approaches tailored to your unique needs.
Specialized bereavement counseling for individuals experiencing loss. I facilitate both individual sessions and group therapy, helping you navigate through grief at your own pace.
Expert psychological support for individuals managing chronic physical conditions and their emotional impact. Helping you develop coping strategies and maintain mental wellbeing.
Compassionate care for depression, mood disorders, and emotional difficulties. Working together to understand underlying patterns and develop healthy coping mechanisms.
Support for workplace stress, burnout, and career-related challenges. Drawing from corporate experience with Johnson & Johnson, JPMC, and Accenture.
Specialized treatment for PTSD and trauma-related difficulties using CBT formulations and trauma-informed approaches in a safe, contained therapeutic space.
Focusing on your unique experiences and strengths, creating a warm and accepting therapeutic environment.
Evidence-based approach for complex presentations including OCD, PTSD, and personality disorders.
Exploring meaning, purpose, and lived experiences to understand your unique perspective on life.
Combining different therapeutic modalities to create a personalized treatment plan that works for you.
A warm, contained, and confidential environment where you can explore your concerns without judgment.
We work together to develop a shared understanding of your experiences and goals for therapy.
Therapy progresses at a pace that feels right for you, honoring your unique journey and readiness.
Take the first step towards understanding yourself better and living in alignment with your values.
Specialist Counselling Psychologist providing compassionate, evidence-based psychological support.
Counselling psychologist with an interest in existential issues. At the forefront of NHS service development.
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